Is there something in your life that you just can't stop doing even though you want to? Maybe it's smoking, binge drinking, gambling or an Internet addiction? Do you feel like it’s just too hard to tackle it on your own?

If you would like help to break free, then a CAP Release Group is for you.

Whatever it is you are struggling with, our groups provide a safe and confidential place where you can tackle the issue right at the core to break free and stay free.

Release is an 8-week course based on the 12-step principals.  The next course will be starting in the new year, dates and more information coming soon.

If you'd like to find out more, fill in the form below and someone from CAP Release will be in touch with you

Name *
I'd like to *